January 09, 2017
Natural Protein Shake
THE RECIPE
-
2 - RIPE BANANAS- POTASSIUM
-
2 - TABLE SPOONS - ALL NATURAL PEANUT BUTTER- PROTEIN
-
1 - CUP - ORGANIC MILK | 1/2 CUP ALMOND MILK- CALCIUM | PROTEIN
-
1/4 - CUP - OATMEAL- LOWERS CHOLESTEROL
-
1/4 - CUP - GRANOLA
-
1 - TABLE SPOON- ORGANIC HEMP PROTEIN - PROTEIN
-
1/4 - TABLE SPOON- CINNAMON
-
1/4 - TABLE SPOON- NUT MEG
-
1/4 - TABLE SPOON- MACA POWDER
-
DIRECTIONS : PLACE INGREDIENTS IN BLENDER AND PUREE ON HIGH UNTIL SMOOTH.