A safer workout with calisthenics.
LOWER THE RISK OF INJURY ! CALISTHENICS (BODY WEIGHT TRAINING ) BUILDS A FIRM FOUNDATION AND CORE. FUNCTIONAL STRENGTH AND NATURAL MOVEMENT IS USED EVERY DAY ; WHY NOT TRAIN...
LOWER THE RISK OF INJURY ! CALISTHENICS (BODY WEIGHT TRAINING ) BUILDS A FIRM FOUNDATION AND CORE. FUNCTIONAL STRENGTH AND NATURAL MOVEMENT IS USED EVERY DAY ; WHY NOT TRAIN...